http://exercises.com.au/decline-dumbb... - Decline dumbbell fly is a great exercise for bringing out the lower pecs while enhancing the separating line between the two pecs.
It’s an ideal exercise for building maximum strength and for further breakdown of muscle fibres.
Going slow to keep maximum tension on the muscle is best for this exercise.
Decline Dumbbell Fly (Exercises.com.au) workouts traduccion | |
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