Triangle Push Up (Exercises.com.au)

http://exercises.com.au/triangle-push-up - Triangle push up is one of the better bodyweight exercises for hitting your triceps, chest, as well as the shoulder muscles to a small degree as well.

This exercise is slightly more advanced than a standard push up, so should only be done once you have a firm grasp of performing that exercise.

Triangle Push Up (Exercises.com.au) exercising everyday
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How-to & Style	Upload TimePublished on 13 Dec 2016

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